Monthly Archives: December 2016

TCSD Conversation: World Championships – November 2016

  TCSD Conversation by Craig Zelent I had the pleasure recently of chatting with some of the TCSD members who raced in a variety of World Championship events during 2016.  These include the Ironman 70.3 World Championships in Mooloolaba, Australia, … Continue reading

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Bonfield Express 5K

  On Thanksgiving Day I ran the 13th Annual Bonfield Express 5K in Downers Grove, IL.  The race is held in honor of Jim Bonfield who passed away in 2003 after complications of Hodgkin’s Disease, Leukemia and Rheumatoid Arthritis.  Jim … Continue reading

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